Do you know Essential Fatty Acids?
Essential Fatty Acids (EFAs) are fatty acids that humans and other animals must ingest because the body requires them for good health but cannot synthesize them.
EFAs such as Omega-3 fatty acids are found in foods such as fish and flaxseed, and in dietary supplements, such as fish oil.
There are three main Omega-3 fatty acids. They are Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA) and lastly Docosahexaenoic acid (DHA).
ALA is mostly found in plant foods, including kale, spinach, purslane, soybeans, walnuts, and many seeds, such as chia, flax, and hemp. It also occurs in some animals. Both EPA and DHA are mostly found in seafood, including herring, fatty fish (salmon), prawns, and algae.
EFAs can be found in our products like Super Multi with Glucosamine Powder/Tablet & Skin & Coat Supplement Powder/Tablet. They are available in all leading pet shops and stores.
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